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Dialectical Behavior Therapy providers in Portland, Oregon

Dialectical Behavior Therapy in Portland

Browse 20 providers offering Dialectical Behavior Therapy services in Portland, Oregon.

About Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a structured, evidence-based therapy that integrates cognitive-behavioral techniques with mindfulness and acceptance strategies. It was originally developed for borderline personality disorder and is now widely used for emotional dysregulation, self-harm, eating disorders, and chronic suicidal ideation.

DBT is typically delivered through a combination of individual therapy, skills training groups, and phone coaching. The four core skill modules — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness — provide practical tools for managing intense emotions and improving relationships.

20
providers in Portland
Learn more about Dialectical Behavior Therapy

Dialectical Behavior Therapy Providers in Portland

More Treatment Options in Portland

Cognitive Behavioral Therapy27 providersFamily Therapy15 providersMedication Management35 providersPTSD Treatment27 providersPsychiatric Services16 providersAnxiety Treatment34 providers
All providers in Portland