
Minnesota Mental Health Clinics
Mental Health Treatment Center
Verified Treatment Services
- Outpatient Treatment
- Family Therapy
- Cognitive Behavioral Therapy
- Serious Mental Illness
- Young Adult Services
- +10 more
My experience with this clinic left me feeling judged, isolated, and unsupported from the very beginning. During my intake appointment, I was asked what type of therapy I wanted to pursue. As someone new-ish to therapy, I wasn't aware there were different therapeutic approaches or what might be appropriate for my situation. Rather than helping me understand my options, I was handed informational materials and given a HUGE amount of information without much explanation. When I struggled to answer her questions about what type of therapy I wanted, I was met with long periods of awkward silence and staring that came across as judgment rather than guidance. Instead of feeling helped, I felt uncomfortable and embarrassed for not knowing information that I believed a therapist would help me navigate. The appointment ended just as abruptly. I was told I could leave, was given little direction regarding next steps, and was referred to a different clinic without much discussion. I wasn't even shown where to go when leaving. While referrals can certainly be appropriate, the overall interaction felt very cold and impersonal. I will never go back here, this was a time when I needed the most support and guidance and yet I left feeling more frustrated than ever. This was one specific therapist, Ana Knighten, that made me feel this way.

